<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>I’m new to bloging so bare with me. I’m 5’3 and I weigh 130, My goal weight is 115. I have  a lot going in my life and it gets so hard to find time to workout. I’m a mother, I work full-time and I go to college. I want to get motivation and inspiration and know how to eat healthier and what to eat. So I’m mostly starting out (newbie).</description><title>Heels, Fashion , Fitness and Beyond</title><generator>Tumblr (3.0; @yeb84)</generator><link>http://yeb84.tumblr.com/</link><item><title>againsttheflub:

motiveweight:

This is an awesome way to...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lwkeml8Fn01r2zyogo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://againsttheflub.tumblr.com/post/45574722976"&gt;againsttheflub&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://motiveweight.tumblr.com/post/14569446519/this-is-an-awesome-way-to-organize-your-meal-plans"&gt;motiveweight&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;This is an awesome way to organize your meal plans&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;What! This is b-e-a-utiful!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Awesome Idea, LOVE IT&lt;/p&gt;</description><link>http://yeb84.tumblr.com/post/50580445861</link><guid>http://yeb84.tumblr.com/post/50580445861</guid><pubDate>Thu, 16 May 2013 11:28:10 -0400</pubDate></item><item><title>Whoever bombed Boston</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://theidealisticcynic.tumblr.com/post/48067953682/whoever-bombed-boston"&gt;theidealisticcynic&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://www.leftybegone.com/post/48062238847/whoever-bombed-boston"&gt;leftybegone&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Whenever the culprit’s, or culprits’, name comes out, DO NOT repeat it when you write about the bombing. These sickos want attention. Do not give it to them. Refer to &lt;strike&gt;him &lt;/strike&gt;them as “the bomber,” “the culprit,” etc., but do not refer to &lt;strike&gt;him&lt;/strike&gt; them by &lt;strike&gt;his&lt;/strike&gt; their name.&lt;/p&gt;
&lt;p&gt;Get the word out.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;For once, I agree.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://yeb84.tumblr.com/post/48133260556</link><guid>http://yeb84.tumblr.com/post/48133260556</guid><pubDate>Tue, 16 Apr 2013 14:19:52 -0400</pubDate></item><item><title>sputniksweetheart:

Halved avocado + egg yolk + feta cheese +...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m2yme1ZCRF1qzoje0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://sputniksweetheart.tumblr.com/post/21687000926/halved-avocado-egg-yolk-feta-cheese-sundried"&gt;sputniksweetheart&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Halved avocado + egg yolk + feta cheese + sundried tomato + olive oil + salt &amp; pepper. Oven toasted. #breakfast #recipe (Taken with &lt;a href="http://instagr.am"&gt;instagram&lt;/a&gt;)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://yeb84.tumblr.com/post/21927824395</link><guid>http://yeb84.tumblr.com/post/21927824395</guid><pubDate>Fri, 27 Apr 2012 16:15:51 -0400</pubDate></item><item><title>s-uspense:

APPLE GIVEAWAY!
Items:
White iPhone 4S
White iPad...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m1zowv2RZs1qg1eteo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://s-uspense.tumblr.com/post/20512092601/apple-giveaway-items-white-iphone-4s-white"&gt;s-uspense&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;APPLE GIVEAWAY!&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Items:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;White iPhone 4S&lt;/li&gt;
&lt;li&gt;White iPad 3&lt;/li&gt;
&lt;li&gt;13 inch Macbook Pro&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;em&gt;All are &lt;strong&gt;new&lt;/strong&gt; and are in &lt;strong&gt;extremely great condition.&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Rules:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;Must be following&lt;strong&gt; &lt;a href="http://s-uspense.tumblr.com/"&gt;me&lt;/a&gt; &lt;/strong&gt;&amp;&lt;strong&gt; &lt;a href="http://purpleg0ldfish.tumblr.com/"&gt;her&lt;/a&gt;&lt;/strong&gt;.&lt;/li&gt;
&lt;li&gt;Can reblog up to&lt;strong&gt; 10 times&lt;/strong&gt;.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;No likes&lt;/strong&gt;, you’ll be blocked. &lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;We will be choosing the winner via random.org on &lt;em&gt;&lt;strong&gt;April 30th&lt;/strong&gt;&lt;/em&gt;.&lt;/p&gt;
&lt;p&gt;I will cover the shipping costs, no matter where you live.&lt;/p&gt;
&lt;p&gt;This must reach a decent amount of notes or I will &lt;em&gt;not&lt;/em&gt; be doing the giveaway.&lt;/p&gt;
&lt;p&gt;Good luck! &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://yeb84.tumblr.com/post/21844993194</link><guid>http://yeb84.tumblr.com/post/21844993194</guid><pubDate>Thu, 26 Apr 2012 08:24:07 -0400</pubDate></item><item><title>
Chloe Autumn/Winter 2009
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m2vn4kb4Xk1qj7piio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;Chloe Autumn/Winter 2009&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://yeb84.tumblr.com/post/21780886587</link><guid>http://yeb84.tumblr.com/post/21780886587</guid><pubDate>Wed, 25 Apr 2012 09:23:09 -0400</pubDate></item><item><title>
Rosie Huntington-Whiteley by Michelangelo di Battista for...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m306o8eR061qj7piio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;Rosie Huntington-Whiteley by Michelangelo di Battista for Harpers and Queen September 2005&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://yeb84.tumblr.com/post/21780876486</link><guid>http://yeb84.tumblr.com/post/21780876486</guid><pubDate>Wed, 25 Apr 2012 09:22:49 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lk27q6lEmq1qbi85jo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://yeb84.tumblr.com/post/21780775824</link><guid>http://yeb84.tumblr.com/post/21780775824</guid><pubDate>Wed, 25 Apr 2012 09:19:19 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m30f81IGxO1qib6efo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://yeb84.tumblr.com/post/21780276545</link><guid>http://yeb84.tumblr.com/post/21780276545</guid><pubDate>Wed, 25 Apr 2012 09:02:03 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2q8p4WQgm1rtmlvdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://yeb84.tumblr.com/post/21780035322</link><guid>http://yeb84.tumblr.com/post/21780035322</guid><pubDate>Wed, 25 Apr 2012 08:53:12 -0400</pubDate></item><item><title>thethinspoproject:

Control those cravings!</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2ut6iu8Hl1rt44a1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://thethinspoproject.tumblr.com/post/21533329639/control-those-cravings" class="tumblr_blog"&gt;thethinspoproject&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Control those cravings!&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://yeb84.tumblr.com/post/21568957727</link><guid>http://yeb84.tumblr.com/post/21568957727</guid><pubDate>Sun, 22 Apr 2012 09:53:43 -0400</pubDate></item><item><title>mellywilliams:

my first green smoothie using my new Vitamix!!!
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m1thtoyq7z1rs2gc2o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m1thtoyq7z1rs2gc2o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m1thtoyq7z1rs2gc2o3_500.png"/&gt;&lt;br/&gt; StepByStep to the perfect green smoothie&lt;br/&gt;&lt;br/&gt; &lt;p&gt;&lt;a class="tumblr_blog" href="http://mellywilliams.tumblr.com/post/20305178881/my-first-green-smoothie-using-my-new-vitamix"&gt;mellywilliams&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;my first green smoothie using my new Vitamix!!!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://yeb84.tumblr.com/post/21278539738</link><guid>http://yeb84.tumblr.com/post/21278539738</guid><pubDate>Tue, 17 Apr 2012 15:19:57 -0400</pubDate></item><item><title>emmawatson:

Emma Watson Work-out Photos
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m05n03Eflm1qzuk76o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m05n03Eflm1qzuk76o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m05n03Eflm1qzuk76o3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m05n03Eflm1qzuk76o4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://emmawatson.tumblr.com/post/18491844614/emma-watson-work-out-photos"&gt;emmawatson&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Emma Watson Work-out Photos&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://yeb84.tumblr.com/post/21278497751</link><guid>http://yeb84.tumblr.com/post/21278497751</guid><pubDate>Tue, 17 Apr 2012 15:19:07 -0400</pubDate></item><item><title>sweatsalty:

COMPLETE BLOGILATES/POP PILATES WORKOUT...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m2mznjSG9A1qldljmo1_r1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://sweatsalty.tumblr.com/post/21276765839/complete-blogilates-pop-pilates-workout-videos"&gt;sweatsalty&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;COMPLETE BLOGILATES/POP PILATES WORKOUT VIDEOS:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Back&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=TmktEl7KZxQ"&gt;BACK ATTACK&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=nZGmmDU7-bg"&gt;SEXY BACK WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Butt&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=fzZSCsw6i2c"&gt;BEYONCE BOOTYLICIOUS BUTT&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=7Q7L673i8OY"&gt;BUTT BLASTER&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=5LLFHwI3SJM"&gt;SUPER BUTT WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Core&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=qq7RUjAZrJs"&gt;3 MINUTE AB WORKOUT CHALLENGE&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=X1_OvIqz4bo&amp;feature=plcp&amp;context=C34f7857UDOEgsToPDskLnGrgNL7nnRDe0pfScUZdp"&gt;6 PACK ABS IN 6 MOVES!&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=zB3637w-5_M"&gt;ABOMINABLE ABDOMINALS&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=IKj6yEAW6GI"&gt;CINCH THAT WAIST WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=yENYdGnxmhg&amp;feature=plcp&amp;context=C3e1d29aUDOEgsToPDskLwXOJj25PWZeijClCY3yo3"&gt;CORSET WORKOUT FOR A SLIM WAIST&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=WZNbJw8t0gQ"&gt;CRAZY CORE WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=a1DS7G9OjfQ"&gt;HOT ABS WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=od0j4aNDGKM"&gt;INTENSE AB WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=_mOj7W0_WxE"&gt;LOWER BELLY POOCH ATTACK&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=mVWZAjHM328"&gt;MUFFIN TOP/LOVE HANDLES EXTERMINATOR&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=mz-d97h6ZZw"&gt;MUFFIN TOP MELTDOWN&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=93e5RP8Wd5I"&gt;UH-OH OBLIQUES&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=0aCoSs29anY"&gt;YOU’VE GOT ABS FLAT ABS WORKOUT CHALLENGE&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Legs&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=UT4UlsoQchY"&gt;INNER THIGH INSANITY&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=xpLUaGa8Wew"&gt;LEGILATES LEGSERCIZES&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=LHfe0rG_THk"&gt;LEGS AND THIGHS WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=IK-V7s0_-jc"&gt;SADDLEBAG SHAVER&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=7I-c-yw5ZrQ"&gt;SLIMMER INNER THIGHS/RUNNER’S CALVES WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=Hdcg_Jqmdfo"&gt;SO YOU WANT NICE LEGS WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=Vx1oUDZBsHA"&gt;THANKFUL THIGHS THANKSGIVING WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Upper Body&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=NmuH3Jw-FAE"&gt;ARM ATTACK&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=wVnT72Hy_HA"&gt;TRICEP TONER&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=4bBk2oidYvE"&gt;UPPER BODY WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=-fqTPE4Afqc"&gt;PUSH-UP CHALLENGE&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Hybrid Workouts&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=DoZIcmmxZjY"&gt;LADY GAGA STANDING ABS/LEGS&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=FWAsPoGvv8U&amp;feature=channel_video_title"&gt;PLANK ARM WORKOUT FOR FLAT ABS/TONED ARMS&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=n5mYC9xUtDA"&gt;SERIOUS STANDING PILATES FOR LEGS/BUTT/OBLIQUES&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=93ZdFKqkdn0"&gt;STANDING PILATES BY THE SEA FOR THIGHS/CORE/SHOULDERS&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Full Body&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=hvlaGZanclg&amp;feature=plcp&amp;context=C369ef04UDOEgsToPDskJRroBzjqJN3XXLD1yFWMuL"&gt;ALL I WANT FOR CHRISTMAS WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=EoMjyZWzP6c"&gt;BIKINI BOD WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=4FbDOoOO2cY"&gt;BIKINI BOOTCAMP&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=aRCIX3cdW34"&gt;BODY SLIMMING WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=lMnY5jAlp6Y"&gt;NEW BODY MAKEOVER&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=B4jmtrPQIL8&amp;feature=plcp&amp;context=C3f0d4d3UDOEgsToPDskJLQmxKlFsTjtGCYtevPwjb"&gt;POST THANKSGIVING TUNE UP&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://youtu.be/tjaqpg2kpsI"&gt;SCULPTING TOTAL BODY WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=b7tJ8d1DywQ"&gt;SEA INSPIRED PILATES WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=WV4IUQ5iWW4"&gt;SUMMER SLIMDOWN WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=bF95YG0ffuY"&gt;TILL THE WORLD ENDS TOTAL BODY WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=zA5jfTSv9O4"&gt;TOTAL BODY BANGIN’ WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=WWQtEfZMTB8"&gt;TOTAL BODY SCULPT FOR ABS/BUTT/THIGHS&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=SB400tG_8B8"&gt;WEIGHT LOSS PILATES&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Beginner Workouts&lt;/strong&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=tUVvec3z-mo"&gt;BEGINNER AB TIME!&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=lCg_gh_fppI"&gt;BEGINNER TOTAL BODY WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Partner Workouts&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=QvoQawSImKs&amp;feature=channel_video_title"&gt;SCULPTING PARTNER WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Stretches&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=veAmTwJsaV0"&gt;AMAZING UPPER BACK/LEG STRETCHES&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=Ia5ZTVQnsBw"&gt;STRETCHING FOR FLEXIBILITY&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Cardio&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=7bR4kAhgW1A"&gt;20/20 WORKOUT FOR FAT BLASTING &amp; TONING&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=xk-BiGKqsP4"&gt;BLOGILATES &amp; BEX HIIT WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=OolGXEOwQfw"&gt;CARDIO KICKBOXING&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=qRdjtdXM-Wc"&gt;CRAZY PARK HIIT WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=WOvIKdG7AwM"&gt;FAT MELTING ROUTINE&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=hSIgraWAisQ"&gt;FOOD BABY HIIT WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=N-wEz5XZwgY"&gt;HEART THROBBER WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=LPi6ZkrGCv8"&gt;HIIT BODYWEIGHT WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=nTwzKKDGSl8"&gt;KICK IT WORKOUT&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=R4sXDaq53Ak&amp;feature=plcp&amp;context=C36cb888UDOEgsToPDskLhA_AJnJLzIgV15g4p2kkz"&gt;CARDIO DANCE!&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.youtube.com/watch?v=An4uTzF2UUM"&gt;TOTAL BODY CARDIO KICKBOXING&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/blockquote&gt;</description><link>http://yeb84.tumblr.com/post/21276865432</link><guid>http://yeb84.tumblr.com/post/21276865432</guid><pubDate>Tue, 17 Apr 2012 14:39:59 -0400</pubDate></item><item><title>i-am-stronger:

I need some testosterone on this blog, damnit.
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m1onrmvPlr1rroyh2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://i-am-stronger.tumblr.com/post/21192106216/i-need-some-testosterone-on-this-blog-damnit"&gt;i-am-stronger&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I need some testosterone on this blog, damnit.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://yeb84.tumblr.com/post/21276802356</link><guid>http://yeb84.tumblr.com/post/21276802356</guid><pubDate>Tue, 17 Apr 2012 14:38:22 -0400</pubDate></item><item><title>fitnesschicks:

Heather Mae French
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_loypwxr5bf1qhatv8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://fitnesschicks.tumblr.com/post/8103001450"&gt;fitnesschicks&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Heather Mae French&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://yeb84.tumblr.com/post/21276760385</link><guid>http://yeb84.tumblr.com/post/21276760385</guid><pubDate>Tue, 17 Apr 2012 14:37:16 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m29wfg49t71qlbnppo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://yeb84.tumblr.com/post/21276707265</link><guid>http://yeb84.tumblr.com/post/21276707265</guid><pubDate>Tue, 17 Apr 2012 14:35:58 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lyun5pzsef1r4plhso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://yeb84.tumblr.com/post/21220288799</link><guid>http://yeb84.tumblr.com/post/21220288799</guid><pubDate>Mon, 16 Apr 2012 14:56:36 -0400</pubDate></item><item><title>: Make your own muesli!</title><description>&lt;a href="http://healthierways.tumblr.com/post/21036070474/make-your-own-muesli"&gt;: Make your own muesli!&lt;/a&gt;: &lt;p&gt;&lt;a class="tumblr_blog" href="http://healthierways.tumblr.com/post/21036070474/make-your-own-muesli"&gt;healthierways&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m2fmp9XhC31qjoizy.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Today I started the day with having breakfast at a super cozy café in Gothenburg called “the petite café”. The prize was stunningly low and you got:&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;One scone in size xxl&lt;/li&gt;
&lt;li&gt;a big baguette slice&lt;/li&gt;
&lt;li&gt;smoothie&lt;/li&gt;
&lt;li&gt;egg&lt;/li&gt;
&lt;li&gt;turkish yogurt&lt;/li&gt;
&lt;li&gt;endless amount of muesli and homemade jam&lt;/li&gt;
&lt;li&gt;Coffee or tea&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;I would…&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://yeb84.tumblr.com/post/21037214020</link><guid>http://yeb84.tumblr.com/post/21037214020</guid><pubDate>Fri, 13 Apr 2012 15:47:52 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2dx6nKFtd1rt6ncdo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://yeb84.tumblr.com/post/20981649823</link><guid>http://yeb84.tumblr.com/post/20981649823</guid><pubDate>Thu, 12 Apr 2012 17:03:59 -0400</pubDate></item><item><title>She’s Awesome</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2dx5eprOL1rt6ncdo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m2dx5eprOL1rt6ncdo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;She’s Awesome&lt;/p&gt;</description><link>http://yeb84.tumblr.com/post/20981603632</link><guid>http://yeb84.tumblr.com/post/20981603632</guid><pubDate>Thu, 12 Apr 2012 17:03:14 -0400</pubDate></item></channel></rss>
